Signature Program
I have created a PCOS Program and I work closely with your ND/MD or OB GYN. You CAN manage your PCOS through lifestyle, Nutrition, optimum sleep and supplement program. My main job is to educate...
Yoga class
Welcome to my personal space - Yoga Shala by Manika.Yoga Shala - Shala is a word in Sanskrit meaning ‘home’. A Yoga Shala, is a home where yoga is shared and experienced. My Yoga Shala...